Dysthymic Disorder: Do you get angry on every thing, are you happy in one moment and disappointed in the next moment, do you keep changing your mood again and again, do you also feel that you are in depression..if yes So you need to be careful because these are signs of Dysthymic Disorder. Dysthymia is also called Persistence Depressive Disorder. Being a victim of this, you are not able to enjoy any work for a long time. Because of this, they reduce the interaction with people and mostly prefer to be alone. Now you must be thinking that this happens even in depression, then why is it called dysthymia. Let us know everything that is important to know about dysthymia.
what is dysthymia
According to health experts, dysthymia is a kind of mood disorder. This is a type of mild depression and like depressive disorder, it also does not show any serious symptoms. This is the reason why it is also called Persistence Depressive Disorder (PDD). After coming under the grip of this long-lasting problem, any person remains depressed or in a low mood.
symptoms of dysthymia
This is such a problem of mood disturbance, which can last for a long time. It is similar to depression but is more serious than that. Symptoms include mood swings most of the time, hopelessness, fatigue, low energy, loss of focus, difficulty making decisions, anger, changes in appetite or weight, sleeplessness, and disinterest.
cause of dysthymia
Nothing can be said about what is the main cause of dysthymia. Experts also believe the same. However, some research suggests that it may be due to genetic, environmental and biological factors. There is a risk of dysthymia due to any kind of mental illness or depression or any family history of mental illness, trauma, abuse, any stressful event, brain chemistry imbalance, chronic illness or physical pain and consumption of drugs. This can happen at any age.
treatment of dysthymia
According to health experts, it is a chronic condition, but if its symptoms are detected in time, it can be treated with the help of the right intervention. Although, it will be fine, it is not even guaranteed. However, keeping a few things in mind, you can get out of it.
doctor’s advice
Medication and Psychologist’s Help
make lifestyle changes
Daily exercise, right diet
can take help of good therapist
Do not make fun of someone’s depression, talk to him.
Disclaimer: Before following the methods, methods and suggestions mentioned in this article, do take the advice of a doctor or a related expert.
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